Instructor since December of 2011
Body Combat, Body Pump, and Phiit
I love teaching fitness, camping, reading a good book, 'attempting' to garden, and spending time with my husband Mike and 3 Kids (Zane, Elim, and Alaina).
Instructor since 2015
I have an adventurous spirit with my greatest adventure raising four kiddos with my husband of fifteen years. Instructing at PRC Health and Fitness has been a great way to connect with members as we encourage each other in our own overall health journey.
Instructor since April 2015
I am proud to represent PRC Heath & Fitness! It is a passion and privilege to help others reach their fitness goals. You will always hear me say "fight for your health!" I enjoy all kinds of outdoor recreation, and spending time with my friends and family. My favorite part of life is being mom to my 3 amazing kids! (Brooke, Michael, Cassidy)
Instructor since 2010
Zumba, PiYo, and Pound
I am deeply passionate about holistic health – mental, emotional, physical, spiritual and relational! My husband and I are partners in a health business called Yoli and we both are very actively engaged in spiritual health endeavors with our church. All of these threads regarding health culminate into my passion for people, which is why I love to see people dream, set goals, and help empower them to fulfill their goals.
Instructing for 16 years
I enjoy trail riding, teaching fitness classes, and love helping others become fit. I have 3 children, 9 grandkids and a wonderful husband of 30 years.
Instructor since December 2016
I am grateful for the opportunity to be part of the PRC family and teaching Flow has been a blast and challenged me in fun, new ways! When I am not at the gym, I spend as much time as I can with my husband, Ben, our son, Cooper (3) and daughter, Addison (1) who keep us quite busy! In my spare time (what spare time??) I enjoy reading, running, biking, and crocheting.
Instructor since February 2015
My heart beats in Latin rhythms and I love sharing my passion for international flavors! When I am not being mom taxi for 4 kiddos, you will find me motorcycling, enjoying martial arts, or tending to my perennial gardens with the tunes cranked : ). Super excited to be attending the Salsa Congress in Miami Beach with my hubby of 17 years!
Sarah Van Waardhuizen
Instructor since March 2013
Body Combat, PHiiT, and Zumba
I enjoy serving the members of PRC Health and Fitness in their fitness goals through group fitness. Motivation in fitness is the key to staying excited and energized throughout a workout. I love the process of the fitness journey! I love spending time with my husband, Shane, and our two children, Ella and Tyce. We like to play outside with our dogs, go for bike rides, and watch movies. A good book and a cup of coffee make my heart sing!
Instructor since 2006
BodyPump and PHiiT (RPM too).
I've been a fitness instructor for 21 years and have loved meeting people all over the country, especially here in Pella. I have seen lives transform and friendships grow. I believe that eating well, moving more, and sleeping better are key factors in our well-being. When I'm not teaching, you'll find me at Pella Corporation working with our customer service team or enjoying time with my husband Seth and 3 very active boys (Jack, Ryan and Nate). When I have a moment to myself I love a good cup of coffee and a book...a nap is always nice too.
Instructor since 2017
Cycling, Core, PHIIT
My passion for being active and love of teaching/coaching combine to make leading classes an exciting fit for me.
I enjoy doing almost anything outdoors, especially if I am with my husband, Jake, or our super fun kids! (Elias and Joya)